5 foods a bride should be eating on her wedding diet
5 foods a bride should be eating on her wedding diet Most brides would like to tone up a little and drop a dress size or two before their wedding, and while fitness plays a part, diet is the real contributor to changes in your shape and size. In this article, I'd like to go over 5 foods that really help towards your weight loss goals. While there are no magic foods that make you lose weight, there are foods that keep you fuller for longer, so stop you eating more than you need. No need to feel hungry... When most people drop their calories to lose weight, they end up eating less too, which makes them feel hungrier. Being hungry on a diet is the last thing you want - especially if you're a bride trying to remain sane while planning your wedding day! However, eating fewer calories doesn't necessarily mean having to eat less food - you just have to be smart with your choices. Some foods are really calorie dense and have little volume (e.g. a
